\n\uae40\uc194\ud558 Translation by Irene Song\n\t\t\t\t
![\"Georges](\"https:\/\/clumsy.site\/wp-content\/uploads\/2021\/10\/The-word-parkour-derives-from-the-classic-obstacle-course-method-of-military-training.jpg\" "\\"The-word-parkour-derives-from-the-classic-obstacle-course-method-of-military-training\\"")
\n\t\tGeorges H\u00e9bert, La M\u00e9thode Naturelle\n\t![\"Harvard](\"https:\/\/clumsy.site\/wp-content\/uploads\/2021\/10\/697751626.jpg.0.jpg\" "\\"697751626.jpg.0\\"")
\n\t\tHarvard Stadium\n\t\ub098\ub294 \uc544\uc9c1 37\uad6c\uc5ed\uc5d0 \uc788\ub294\uac00?<\/p>\n
Am I Still in Section 37?<\/p>\n\t\uae40\uc9c0\ud638 Text by Jiho Kim
\n\uae40\uc194\ud558 Translation by Irene Song\n\t\t\t\t\n\t\tGeorges H\u00e9bert, La M\u00e9thode Naturelle\n\t
“\uc9c4\uc815\ud55c \uc758\ubbf8\uc758 \uc790\uc5f0\ud6c8\ub828\ubc95\uc740 \uc774 \uc138 \uac00\uc9c0\uc758 \ud2b9\ubcc4\ud55c \ud3ec\uc2a4\uac00 \ud568\uaed8 \uc791\uc6a9\ud588\uc744 \ub54c \ub098\ud0c0\ub098\ub294 \uacb0\uacfc\ub77c\uace0 \ubd10\uc57c \ud55c\ub2e4. \uc989 \uc2e0\uccb4\uc801, \uc0dd\ub9ac\uc801, \uc724\ub9ac\uc801 \ud1b5\ud569\uc774 \uadf8\uac83\uc774\ub2e4. \uc774 \ud1b5\ud569\ub41c \ud3ec\uc2a4\ub294 \uadfc\uc721\uc774\ub098 \ud638\ud761\uc5d0\ub9cc \uc788\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ubb34\uc5c7\ubcf4\ub2e4 \uc774\ub54c \uc0ac\uc6a9\ub418\ub294 “\uc5d0\ub108\uc9c0,” \uc774\uc5d0 \ubc29\ud5a5\uc131\uc744 \uc8fc\ub294 \uc758\uc9c0, \uadf8\ub9ac\uace0 \uc774\ub97c \uc774\ub044\ub294 \uac10\uc815\uc5d0\ub3c4 \uc788\ub2e4\uace0 \ubcf8\ub2e4.” <\/p>\n
– \uc870\ub974\uc96c \uc5d0\ubca0\ub974<\/p>\n\t
\ud30c\ucfe0\ub974 \uc5ed\uc0ac\uc5d0\uc11c \ucc98\uc74c\uc73c\ub85c \uac1c\uc778\uc758 \uc790\uc720\uc640 \uc0ac\ud68c\uc801 \uac00\uce58\ub97c \uc5f0\uacb0\uc9c0\uc5c8\ub358 \uc778\ubb3c\uc774 \uc788\ub2e4. \uc870\ub974\uc96c \uc5d0\ubca0\ub974(Georges H\u00e9bert)\ub294 \ud504\ub791\uc2a4 \ud574\uad70 \uc7a5\uad50\uc774\uc790 \uc7a5 \uc790\ud06c \ub8e8\uc18c(Jean Jacques Rousseau)\uc758 \uc790\uc5f0\uc8fc\uc758 \ucca0\ud559\uc5d0 \uc601\ud5a5\uc744 \ubc1b\uc740 \uccb4\uc721 \ud559\uc790\uc774\ub2e4. \uadf8\ub294 \uac11\ud310 \uc0dd\ud65c\uc744 \ud558\ub294 \ud574\uad70\ub4e4\uc774 \uccb4\ub825 \uc800\ud558\ub85c \uace0\ud1b5\ubc1b\ub294 \uac83\uc744 \ubcf4\uace0 \uc774 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uace0\uc790 \uc544\ud504\ub9ac\uce74 \uc6d0\uc8fc\ubbfc\ub4e4\uc758 \uc0dd\ud65c \uc591\uc2dd\uc744 \uad00\ucc30\ud55c\ub2e4. \uc6d0\uc8fc\ubbfc\ub4e4\uc740 \uccb4\uc721\uad50\uc0ac, \uccb4\uc721\uad00\uc774\ub098 \ud504\ub85c\uadf8\ub7a8\uc774 \uc5c6\ub294\ub370\ub3c4 \ubd88\uad6c\ud558\uace0 \uba3c \uac70\ub9ac\ub97c \ucc3d\uc744 \ub358\uc9c0\uace0, \ub098\ubb34\ub97c \ud0c0\uace0, \uc808\ubcbd\uc744 \uc624\ub974\uace0, \uac1c\uc6b8\uac00\ub97c \ub6f0\uc5b4\ub118\ub294 \ub4f1 \ub180\ub77c\uc6b4 \uc2e0\uccb4\ub2a5\ub825\uc744 \ubc1c\ud718\ud588\ub2e4. \uadf8\ub294 \uc5ec\uae30\uc11c \uc601\uac10\uc744 \uc5bb\uc5b4 \ub2ec\ub9ac\uae30, \uad6c\ub974\uae30, \ub9e4\ub2ec\ub9ac\uae30, \uade0\ud615 \uc7a1\uae30 \ub4f1 \ub9e8\uc190 \ub9e8\ubab8 \uc6b4\ub3d9\uc73c\ub85c \uc804\uc2e0 \ubc1c\ub2ec\uc744 \uaf80\ud558\ub294 \uccb4\ub825 \ud504\ub85c\uadf8\ub7a8\uc744 \uc644\uc131\ud55c\ub2e4.<\/p>\n
<\/p>\n
\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc870\ub974\uc96c \uc5d0\ubca0\ub974\ub294 \uc790\uc5f0\ud6c8\ub828\ubc95(La M\u00e9thode naturelle)\uc758 \uac00\uce58\uad00\ub3c4 \uc644\uc131\ud558\uac8c \ub418\ub294\ub370 \uadf8 \uacc4\uae30\ub294 \uc774\ub807\ub2e4. 1902\ub144 \ud504\ub791\uc2a4 \ub839 \ub9c8\ub974\ud2f0\ub2c8\ud06c(Martinique) \uc12c\uc5d0\uc11c \ud070 \ud654\uc0b0\uc774 \ud3ed\ubc1c\ud574,\u00a0 \uc5d0\ubca0\ub974\ub97c \ube44\ub86f\ud55c \ud574\uad70\ub4e4\uc774 \uc778\uba85\uad6c\uc870 \ud65c\ub3d9\uc5d0 \ud30c\uacac\ub418\uc5c8\ub2e4. \uadf8 \uacfc\uc815\uc5d0\uc11c \uc5d0\ubca0\ub974\ub294 \uc5b4\ub5a4 \uc8fc\ubbfc\ub4e4\uc740 \uc0b4\uae30 \uc704\ud574 \uc11c\ub85c \ubc00\uce58\uace0 \ubc30\ub97c \ube7c\uc557\ub294 \ub4f1 \ub0a8\uc744 \ud574\ud558\ub294 \uc0dd\uc874 \uacbd\uc7c1\uc744 \ubc8c\uc774\ub294 \ubc18\uba74, \uc5b4\ub5a4 \uc8fc\ubbfc\ub4e4\uc740 \uc544\ubc84\uc9c0\uac00 \ub538\uc744 \uc704\ud574, \uc5b4\uba38\ub2c8\uac00 \uc544\ub4e4\uc744 \uc704\ud574 \ud76c\uc0dd\ud558\uace0, \ud0c0\uc778\uc744 \uc704\ud574 \uae30\uaebc\uc774 \uc790\uc2e0\uc744 \uc591\ubcf4\ud558\ub294 \uc774\ud0c0\uc8fc\uc758\uc801\uc778 \ud589\ub3d9\uc744 \ud558\ub294 \uac83\uc744 \ubcf4\uc558\ub2e4. \uacb0\uacfc\uc801\uc73c\ub85c \uc774 \uc7ac\ub09c \uc0c1\ud669\uc5d0\uc11c\u00a0 \uc774\ud0c0\uc801\uc778 \ud589\ub3d9\uc744 \ud55c \uc0ac\ub78c\ub4e4\uc774 \ub354 \ub9ce\uc740 \uc0dd\uc874\uc744 \ud588\ub2e4. \uc774\ub97c \ubaa9\uaca9\ud55c \uc5d0\ubca0\ub974\ub294 \uc7ac\ub09c, \uadf9\ud55c\uc758 \uc0c1\ud669 \uc18d\uc5d0\uc11c\ub294 \uacbd\uc7c1\ubcf4\ub2e4 \uacf5\uac10, \uc0c1\ud638 \uc5f0\ub300, \ud611\ub825, \uc0c1\uc0dd\ud558\ub294 \uc774\ud0c0\uc801 \ud589\ub3d9\uc774 \uc704\uae30\ub97c \uadf9\ubcf5\ud558\ub294 \ub370 \ub354 \ud6a8\uc728\uc801\uc774\ub77c\ub294 \uac83\uc744 \uae68\ub2eb\uac8c \ub41c\ub2e4. \uadf8\ub9ac\uace0 \uc774\ub7ec\ud55c \uc774\ud0c0\uc801 \ud589\ub3d9\uc740 \uc544\ubb34\ub098 \ud560 \uc218 \uc788\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ub300\ub2e8\ud55c \uc6a9\uae30\uc640 \uc815\uc2e0\uc801, \uc2e0\uccb4\uc801 \uac15\uc778\ud568\uc774 \uc694\uad6c\ub41c\ub2e4\ub294 \uac83\uc744 \uae68\ub2ec\uc558\uace0, \ub2e4\uc74c\uacfc \uac19\uc740 \uc88c\uc6b0\uba85\uc73c\ub85c \ubc1c\uc804\uc2dc\ud0a4\uac8c \ub41c\ub2e4. “\uc720\uc6a9\ud574\uc9c0\uae30 \uc704\ud574 \uac15\ud574\uc838\ub77c\u00a0\u00eatre fort pour \u00eatre utile<\/strong>“<\/p>\n <\/p>\n \uc774\ub294 \uc5d0\ubca0\ub974\uc758 \uc790\uc5f0\ud6c8\ub828\ubc95\uc758 \ud575\uc2ec \uac00\uce58\uac00 \ub418\uc5c8\uace0, \ud6c4\uc77c \uc57c\ub9c8\uce74\uc2dc \uadf8\ub8f9 \uba64\ubc84\ub4e4\uc744 \ud1b5\ud574\uc11c \ud30c\ucfe0\ub974\uc758 \uc774\ud0c0\uc8fc\uc758 \ucca0\ud559\uc73c\ub85c \uacc4\uc2b9\ub41c\ub2e4. \uc0b4\ub2e4\ubcf4\uba74 \uc774\uae30\uc8fc\uc758\uc640 \uc774\ud0c0\uc8fc\uc758\uac00 \uacfc\uc5f0 \ub300\ub9bd\ub418\ub294 \uac83\uc778\uac00 \ud558\ub294 \uc758\ubb38\uc774 \ub4e4 \ub54c\uac00 \uc788\ub2e4. \uc5d0\ubca0\ub974\uc758 \uc811\uadfc \ubc29\uc2dd\uc5d0\uc11c \uc6b0\ub9ac\ub294 “\uac15\ud568”\uc774\ub77c\ub294 \uac1c\uc778\uc774 \ub2e8\ub828\ud55c \uc18c\uc9c8\uc774 “\uc720\uc6a9\ud558\ub2e4”\ub294 \uc774\ud0c0\ub85c \ud655\uc7a5\ub418\uace0, \uc720\uc6a9\ud574\uc9c0\ub294 \uac83\uc740 \uacb0\uad6d \uc790\uc2e0\uc744 \uc704\ud558\ub294 \uac83\uc774\uae30\uc5d0, \ub2e4\uc2dc \uc774\ud0c0\uac00 \uc774\uae30\uac00 \ub418\ub294 \uc21c\uac04\uc744 \ubc1c\uacac\ud55c\ub2e4. \ucd98\ucd94\uc804\uad6d\uc2dc\ub300\uc758 \ub178\uc790\ub294 \uc804\uc7c1\uacfc \ud63c\ub780\uc73c\ub85c \uac00\ub4dd\ud55c \uc2dc\ub300\uc5d0\uc11c \uc138\uacc4\ub97c \uc720(\u6709)\uc640 \ubb34(\u7121)\ub85c \uc124\uba85\ud558\ub294 \ub3d9\uc2dc\uc5d0 \uc720\ubb34\uc0c1\uc0dd(\u6709\u7121\u76f8\u751f)\uc758 \uc6d0\ub9ac\ub85c ‘\ub3c4(\u9053)’\ub97c \ub9d0\ud568\uc73c\ub85c\uc368 \uc778\uac04\uc758 \uc774\ubd84\ubc95\uc801 \uc0ac\uc720\uc758 \ud55c\uacc4\ub97c \uadf9\ubcf5\ud558\ub824\uace0 \uc2dc\ub3c4\ud588\ub2e4. \uc774\ud56d\ub300\ub9bd\uad6c\uc870\uc5d0\uc11c \uba48\ucd94\ub294 \uc21c\uac04 \uac1c\uc778\uacfc \uc0ac\ud68c\ub294 \ubcd1\ub4e4\uae30 \ub54c\ubb38\uc774\ub2e4. \uc6b0\ub9ac\uac00 \ub300\ub9bd\ud55c\ub2e4\uace0 \uc0dd\uac01\ud558\ub294 \uac83\ub4e4\uc740 \uc5b4\uca4c\uba74 \ubaa8\ub450 \uc5f0\uacb0\ub418\uc5b4 \uc788\ub294, \ucee4\ub2e4\ub780 \ud558\ub098\uc778 \uac83\uc774\ub2e4.<\/p>\n\t\t\t\t \ub098\ub294 ‘\uc720\uc6a9\ud574\uc9c0\uae30 \uc704\ud574 \uac15\ud574\uc838\ub77c’\ub294 \ub9d0\uc774 \uccb4\ud654\ub418\uae30\ub3c4 \uc804\uc5d0, \uadf8\uc800 \uba4b\uc788\uac8c \ub290\uaef4\uc838\uc11c \uc885\uc885 \uc678\uce58\ub358 \ub54c\uac00 \uc788\uc5c8\ub2e4.\u00a0 \uc774 \ub9d0\uc744 \uc2e4\uc81c\ub85c \uccb4\ud5d8\ud558\uace0 \ub290\ub07c\uac8c \ub41c \uacc4\uae30\uac00 \uba87 \ubc88 \uc788\uc5c8\ub294\ub370, \uadf8 \uc911 \ud55c \uc608\ub294 \uc774\ub807\ub2e4.\u00a0 2014\ub144 \ubbf8\uad6d \ubcf4\uc2a4\ud134\uc5d0\uc11c\u00a0 \uad6d\uc81c\uacf5\uc778 \ud30c\ucfe0\ub974 \uc9c0\ub3c4\uc790 \uacfc\uc815\uc5d0 \ucc38\uc11d\ud558\uace0 \uc788\uc744 \ub54c\uc600\ub2e4. \uadf8 \ub0a0\uc740 9\uc6d4 24\uc77c ‘ADAPT Level 2’ \ub9c8\uc9c0\ub9c9 5\uc77c\ucc28\uc600\ub2e4. \uc544\uce68 9\uc2dc\uae4c\uc9c0 \ud558\ubc84\ub4dc \uc2a4\ud0c0\ub514\uc6c0\uc5d0 \uc9d1\ud569\ud588\ub294\ub370 \ub290\ub08c\uc774 \uc2ec\uc0c1\uce58 \uc54a\uc558\ub2e4. \ud558\ubc84\ub4dc \uc2a4\ud0c0\ub514\uc6c0(Harvard stadium)\uc740 \uace0\ub300 \ub85c\ub9c8\uc81c\uad6d\uc758 \uacbd\uae30\uc7a5 \uc544\ub808\ub098(Arena)\ub97c \ubcf8 \ub530 1903\ub144\uc5d0 \uc644\uacf5\ub41c \ubbf8\uc2dd\ucd95\uad6c \uacbd\uae30\uc7a5\uc73c\ub85c, \ud558\ubc84\ub4dc \ub300\ud559\uc5d0\uc11c \uc18c\uc720, \uc6b4\uc601\ud558\uace0 \uc788\ub2e4. \ud558\ubc84\ub4dc \uc2a4\ud0c0\ub514\uc6c0 \uacc4\ub2e8 \ub2ec\ub9ac\uae30\uac00 \uc138\uac04\uc5d0 \uc54c\ub824\uc9c0\uac8c \ub41c \uacc4\uae30\ub294 1970~80\ub144\ub300\ub97c \uc8fc\ub984\uc7a1\ub358 \uc804\uc124\uc801\uc778 \uc870\uc815\uacbd\uae30 \uc120\uc218\uc774\uc790 \ucf54\uce58 ‘\ud574\ub9ac \ud30c\ucee4(Harry Parker)’, \uc544\uc774\uc2a4\ud558\ud0a4 \uc120\uc218\uc774\uc790 \ucf54\uce58\uc778 ‘\ube4c \ud074\ub7ec\ub9ac(Bill Cleary)’ \ub4f1\uc774 \uc218\uc2ed\ub144\uac04 \uc790\uae30 \ud6c8\ub828\uacfc \uc120\uc218\uc721\uc131\uc5d0 \ud65c\uc6a9\ud558\uba74\uc11c\ubd80\ud130\ub2e4. \uc774\ud6c4 \ubcf4\uc2a4\ud134 \ub9c8\ub77c\ud1a4 \uc120\uc218\ub4e4, \uc0b0\uc545\uc778, \ud53c\ud2b8\ub2c8\uc2a4 \ub9e4\ub2c8\uc544\ub4e4\uc774 \ud569\ub958\ud558\uace0, \ubca0\uc774\ube44\ubd80\uba38 \uc138\ub300\ub4e4\uc774 \ub178\ud654\ub97c \uc608\ubc29\ud558\uace0 \uccb4\ub825\uc744 \uae30\ub974\uace0\uc790 \ucc9c\ucc9c\ud788 \uacc4\ub2e8 \uac77\uae30 \uc6b4\ub3d9 \ucea0\ud328\uc778\uc744 \ubc8c\uc774\uba74\uc11c \ub354\uc6b1 \ub110\ub9ac \uc54c\ub824\uc9c0\uac8c \ub410\ub2e4.<\/p>\n <\/p>\n \ud558\ubc84\ub4dc \uc2a4\ud0c0\ub514\uc6c0\uc740 \ucd1d 31\uce78\uc758 \uacc4\ub2e8\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c4, 37\uac1c \uad6c\uc5ed\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uace0, \uc774 37\uac1c\uc758 \uad6c\uc5ed\uc774 \ub9d0\ubc1c\uad7d\ucc98\ub7fc \uc2a4\ud0c0\ub514\uc6c0\uc744 \ub458\ub7ec\uc2f8\uace0 \uc788\ub2e4. \ud558\ubc84\ub4dc \uc2a4\ud0c0\ub514\uc6c0 \uacc4\ub2e8 \ub2ec\ub9ac\uae30\ub294 \uc62c\ub77c\uac08 \ub54c\uc5d0 \ud070 \uacc4\ub2e8\uc73c\ub85c \uc624\ub974\uba70, \uacc4\ub2e8 \ub192\uc774\ub294 15\uc778\uce58(\uc57d 38.1cm), \ub108\ube44\ub294 30\uc778\uce58(76.2cm)\uc774\ub2e4. \uacc4\ub2e8\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \ub3c4\uc804\ub4e4\uc740 \ub2e4\uc591\ud55c\ub370 \uc8fc\ub85c \ub2e4\uc74c 4\uac00\uc9c0 \ubc29\uc2dd\uc774 \uc778\uae30\uac00 \ub9ce\ub2e4.<\/p>\n <\/p>\n <\/p>\n ADAPT level 2 \uc790\uaca9\uacfc\uc815 \ubcf4\uc870 \uc778\uc2a4\ud2b8\ub7ed\ud130(Instructor)\ub85c \ucc38\uc5ec\ud55c \ud30c\ucfe0\ub974 \uc81c\ub108\ub808\uc774\uc158\uc988 \uc544\uba54\ub9ac\uce74 \ub300\ud45c \ube14\ub808\uc774\ud06c(Blake Evitt)\ub294 \ud30c\ucfe0\ub974 \ucf54\uce58\uac00 \ub418\uae30 \uc804\uc5d0\ub294 \uc721\uc0c1 \uc120\uc218\uc600\uace0, \uc911\uace0\ub4f1\ud559\uad50 \uc2dc\uc808\ubd80\ud130 \ud558\ubc84\ub4dc \uc2a4\ud0c0\ub514\uc6c0\uc744 \ub2ec\ub838\ub2e4. \uadf8\ub294 \ub9c8\uc9c0\ub9c9 5\uc77c\ucc28 \ub3c4\uc804\uacfc\uc81c\ub85c \ud558\ubc84\ub4dc \uc2a4\ud0c0\ub514\uc6c0 \ub2ec\ub9ac\uae30\ub97c \uc81c\uc2dc\ud588\ub2e4. \ub3c4\uc804\uc740 \uac04\ub2e8\ud588\ub2e4. ’40\ubd84 \uc548\uc5d0 37\uad6c\uc5ed\uae4c\uc9c0 \uc644\uc8fc\ud558\uae30’<\/p>\n <\/p>\n \ud30c\ucfe0\ub974\uc758 ‘\uc720\uc6a9\ud574\uc9c0\uae30 \uc704\ud574 \uac15\ud574\uc838\ub77c(Be strong to be useful)’\uc758 \uc815\uc2e0\uc744 \uc2e4\ucc9c\ud558\uae30 \uc704\ud574 \uc790\uaca9 \uacfc\uc815 \uc778\uc2a4\ud2b8\ub7ed\ud130\uc778 \ube14\ub808\uc774\ud06c\uc640 \ubbf8\ud074(Mikkel Thisen), \uc564\ub514(Andy Pearson)\ub3c4 \uc774 \ub3c4\uc804\uc5d0 \ub2e4\ub978 \ub3c4\uc804\uc790\ub4e4\uacfc \ud568\uaed8 \ucc38\uc5ec\ud588\ub2e4. \ucc38\uac00\uc790\ub4e4 \ubaa8\ub450 1\uad6c\uc5ed \uccab \uacc4\ub2e8 \uc55e\uc5d0 \uc130\ub2e4. \uc11c\ub85c \uc9c0\uc625\uc5d0\uc11c \ubcf4\uc790\uba70 \ub9c8\uc9c0\ub9c9 \uc778\uc0ac\ub97c \ub098\ub204\uc5c8\ub2e4. \uc5b8\uc81c\ub098 \uadf8\ub807\ub4ef\uc774 \ub098\ub294 \ubbf8\uc18c\ub97c \ud65c\uc9dd \uc9c0\uc5c8\uc9c0\ub9cc, \uba38\ub9bf\uc18d\uc740 \uc774\ubbf8 \ub450\ub824\uc6c0\uc73c\ub85c \uac00\ub4dd \ucc3c\uace0 \uc2ec\uc7a5\uc740 \ucff5\ucf85\ucff5\ucf85 \ub6f0\uc5c8\uace0 \uc544\ub4dc\ub808\ub0a0\ub9b0\uc774 \ud3ed\ubc1c\uc801\uc73c\ub85c \ubd84\ube44\ub418\uace0 \uc788\uc5c8\ub2e4.<\/p>\n\t\t\t\t \ucd9c\ubc1c! \uc2dc\uc791\ubd80\ud130 \uac00\ubccd\uac8c \ub6f0\uc5b4\uac00\ub294 \ube14\ub808\uc774\ud06c\ub97c \ubcf4\uba70 \uc790\ub3d9\uc801\uc73c\ub85c \uacbd\uc7c1\uc2ec\ub9ac\uac00 \ubc1c\ub3d9\ud558\uc5ec \ub4a4\ucad3\uc544\uac14\ub2e4.<\/p>\n <\/p>\n 1\uad6c\uc5ed\uc5d0\uc11c 4\uad6c\uc5ed\uae4c\uc9c0\ub294 \uc6cc\ubc0d\uc5c5\uc774\uc5c8\ub2e4.<\/p>\n <\/p>\n 5\uad6c\uc5ed\uc5d0 \ub4e4\uc5b4\uc11c\uc790 \uc2dc\uc791\ud560 \ub54c\uc640 \ub611\uac19\uc740 \ud398\uc774\uc2a4\ub97c \uc720\uc9c0\ud558\uba70 \ub6f0\uc5b4\uc62c\ub77c\uac00\ub294 \ube14\ub808\uc774\ud06c\uac00 \uc810\uc810 \ub450\ub824\uc6cc\uc9c0\uae30 \uc2dc\uc791\ud588\ub2e4.<\/p>\n <\/p>\n 7\uad6c\uc5ed\uc774 \ub418\uc790 \ucc98\uc74c\uc758 \uc18d\ub3c4\ub97c \uc720\uc9c0\ud558\uae30\uac00 \uc5b4\ub824\uc6cc\uc84c\uace0 \ub2e4\ub9ac\uac00 \ubb34\uac70\uc6cc\uc9c0\uae30 \uc2dc\uc791\ud588\ub2e4. \ubb34\uc5c7\ubcf4\ub2e4\ub3c4 \uc228\uc774 \uac70\uce60\uc5b4\uc84c\uace0, \ube14\ub808\uc774\ud06c\ub97c \uc774\uaca8\ubcf4\ub824\ub294 \ub0b4 \ub9c8\uc74c\uc774 \ubab8\uc744 \uc625\uc8c4\uc5b4 \uc654\ub2e4.<\/p>\n <\/p>\n 8\uad6c\uc5ed\uc774 \ub418\uc790 \ube14\ub808\uc774\ud06c\ub97c \ub4a4\ucad3\uc544 \uac00\ub294 \uac83\uc744 \ud3ec\uae30\ud588\ub2e4. \ub140\uc11d\uc740 \uad34\ubb3c\uc774\ub2e4. \ub300\uc2e0 \ub098\ub9cc\uc758 \ud398\uc774\uc2a4\ub85c \ub6f0\ub824 \ud588\ub294\ub370 \ub418\ub824 \ub0b4 \ub4a4\ub97c \ucad3\uc544\uc624\uace0 \uc788\ub294 \ub2e4\ub978 \ub3c4\uc804\uc790\ub4e4\uc774 \ub208\uc5d0 \ubcf4\uc600\ub2e4.<\/p>\n <\/p>\n 10\uad6c\uc5ed. \uc721\uccb4\uc801\uc73c\ub85c \ub108\ubb34 \ud798\ub4e4\uc5b4\uc11c \uacc4\uc18d \ub0a8\uacfc \ub098\ub97c \ube44\uad50\ud558\ub824\ub294 \ub9c8\uc74c\uc744 \uc78a\uc5b4\ubc84\ub9b4 \uc218 \ubc16\uc5d0 \uc5c6\uc5c8\ub2e4. \ub0b4 \ubab8\uc5d0\uc11c \uc601\ud63c\uc774 \uc0ac\ub77c\uc838\uac04\ub2e4. \ubb34\uc758\uc2dd\uc801\uc73c\ub85c \ud314\ub2e4\ub9ac\uac00 \uc6c0\uc9c1\uc5ec \uacc4\ub2e8\uc744 \ub2ec\ub9b0\ub2e4.<\/p>\n <\/p>\n 11\uad6c\uc5ed. \ub2e4\ub9ac \uadfc\ub825\uc740 \uadf8\ub7f0\ub300\ub85c \ub0a8\uc544\uc788\uc5c8\uc9c0\ub9cc \uc2ec\uc7a5\uc774 \ud130\uc9c8 \uac83 \uac19\uace0 \ud638\ud761\uc774 \ud798\ub4e4\uc5b4\uc11c \uac78\uc5b4 \uc62c\ub77c\uac00\uae30 \uc2dc\uc791\ud588\ub2e4.<\/p>\n <\/p>\n 12\uad6c\uc5ed. \uac77\ub294 \uac83\uc740 \uc624\ud788\ub824 \uc798\ubabb\ub41c \ud310\ub2e8\uc774\uc5c8\ub2e4. \uacc4\ub2e8\uacfc \uacc4\ub2e8 \uc0ac\uc774\uac00 \ub113\uace0 \ub192\uc774\uac00 \uc788\ub2e4\ubcf4\ub2c8 \ud55c \uacc4\ub2e8 \uc624\ub97c \ub54c\ub9c8\ub2e4 ‘\ub7f0\uc9c0’\ub97c \ud558\ub294 \uac83\uacfc \uac19\uc558\ub2e4. \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc774 \ud130\uc9c0\ub2e4 \ubabb\ud574 \ub9c8\ube44\ub420 \uac83 \uac19\uc558\ub2e4.<\/p>\n <\/p>\n 13\uad6c\uc5ed. \ub2e4\uc2dc \ub6f0\uc5b4\uc62c\ub77c\uac14\ub2e4. \ud130\uc9c8 \uac83 \uac19\uc558\ub358 \ud5c8\ubc85\uc9c0 \uadfc\uc721\uc740 \uc9c4\uc815\ub418\uc5c8\uc9c0\ub9cc \ubc18\ub300\ub85c \ud638\ud761\uc774 \uac70\uce60\uc5b4\uc84c\ub2e4. \uc644\uc804\ud788 \ub51c\ub808\ub9c8\uc5d0 \ube60\uc84c\ub2e4. \uac77\ub294 \uac83\ub3c4, \ub6f0\ub294 \uac83\ub3c4 \ub458\ub2e4 \uace0\ud1b5\uc2a4\ub7ec\uc6e0\ub2e4. \ud53c\ud560 \uacf3\uc740 \uc5b4\ub514\uc5d0\ub3c4 \uc5c6\uc5c8\ub2e4.<\/p>\n <\/p>\n 14\uad6c\uc5ed. \uccab \uacc4\ub2e8\uc740 \ub6f0\uc5b4 \uc62c\ub77c\uac00\uae30 \uc2dc\uc791\ud574\uc11c \ud638\ud761\uc774 \ud798\ub4e4\uba74 \uac78\uc5b4 \uc62c\ub77c\uac00\uae30\ub85c \ud588\ub2e4. \uc774 \uace0\ud1b5\uc774 \ub05d\ub0a0 \uc218 \uc788\ub294 37\uc774\ub77c\ub294 \uc22b\uc790\uac00 \ub098\ub97c \uc9c0\ubc30\ud558\uae30 \uc2dc\uc791\ud588\ub2e4.<\/p>\n <\/p>\n 18\uad6c\uc5ed. \uc7a0\uc2dc \uc800 \uba40\ub9ac \ub2ec\ub9ac\uace0 \uc788\ub294 \ube14\ub808\uc774\ud06c\ub97c \ubcf4\uc558\ub2e4. \uadf8\ub294 \uc544\uc9c1\ub3c4 \ud398\uc774\uc2a4\ub97c \uc720\uc9c0\ud55c \ucc44 \ucc98\uc74c\uacfc \uac19\uc740 \uc18d\ub3c4\ub85c \ub2ec\ub9ac\uace0 \uc788\uc5c8\ub2e4.<\/p>\n <\/p>\n 23\uad6c\uc5ed. \uc721\uccb4\uc801\uc73c\ub85c \ud798\ub4e0 \uc0c1\ud669 \uc18d\uc5d0\uc11c \uadf8 \uc5b4\ub5a4 \uc678\ubd80\uc801\uc778 \uac83\ub4e4(\uc22b\uc790, \uc2dc\uac04\ubcf4\uae30, \ube44\uad50\/\uacbd\uc7c1\ud558\uae30, \ud3b8\ud55c \uc790\uc138 \ucc3e\uae30 \ub4f1)\uc740 \uc544\ubb34\ub7f0 \ub3c4\uc6c0\uc774 \ub418\uc9c0 \uc54a\ub294 \ub2e4\ub294 \uac83\uc744 \uae68\ub2ec\uc558\ub2e4. \ub098\ub294 \ube44\ub85c\uc18c ‘\ub098’ \uc790\uc2e0\uc5d0\uac8c \uc9d1\uc911\ud558\uc5ec \uacc4\ub2e8\uc744 \uc624\ub974\uae30 \uc2dc\uc791\ud588\ub2e4.<\/p>\n <\/p>\n 26\uad6c\uc5ed. \ub098\uc758 \uc721\uccb4\uac00 \ube44\uba85\uc744 \uc9c0\ub974\uace0 \uc788\uc9c0\ub9cc \ub0b4 \ub9c8\uc74c\uc740 \uc5b4\ub290 \ub54c \ubcf4\ub2e4\ub3c4 \ud3c9\uc628\ud588\ub2e4.<\/p>\n <\/p>\n 30\uad6c\uc5ed. \ub0b4 \ub4a4\ub97c \ucad3\uc544\uc624\ub358 \uc564\ub514(Andy Keller)\uc640 \ubbf8\ud074(Mikkle Thisen)\uc740 \ub9e4 \uad6c\uc5ed\uc744 \uc644\uc8fc\ud560 \ub54c \ub9c8\ub2e4 \ud314\uad7d\ud600\ud3b4\uae30\ub97c 10\uac1c\uc529 \ud558\uace0 \uc788\ub294 \uac83\uc774 \ubcf4\uc600\ub2e4. \uadf8\ub4e4\uc740 \ub4a4\ucad3\uc544\uc628 \uac83\uc774 \uc544\ub2c8\uc5c8\ub2e4. \uadf8\ub4e4 \uc790\uc2e0\uc758 \ubc29\uc2dd\ub300\ub85c \ub3c4\uc804\uc5d0 \uc784\ud558\uace0 \uc788\uc5c8\ub358 \uac83\uc774\ub2e4. \ub098\ub294 \uadf8\ub54c\uae4c\uc9c0 \ubcf4\uace0\uc2f6\uc740 \ub300\ub85c \uc138\uc0c1\uc744 \ubcf4\uc558\ub2e4. \uc774 \uc7a5\uba74\uc740 \ub0b4 \uc778\uc0dd\uc5d0\uc11c \ucc98\uc74c\uc73c\ub85c \ubcf4\uc5ec\uc9c0\ub294 \ub300\ub85c \uc138\uc0c1\uc744 \ubcf8 \uc21c\uac04\uc774\uc5c8\ub2e4.<\/p>\n <\/p>\n 37\uad6c\uc5ed. \uc644\uc8fc\uc758 \uc21c\uac04, \ubab8\uc758 \uae34\uc7a5\uc774 \ud480\ub838\ub2e4. \uae30\ub85d\uc740 31\ubd84. \uc131\uacf5\uc774\uc5c8\ub2e4!<\/p>\n <\/p>\n \ub098\ub294 \ub0b4\uac00 \uc774\ub8e9\ud55c \uc131\ucde8\uac00 \ub300\uacac\uc2a4\ub7ec\uc6cc \ud558\ubc84\ub4dc \uc2a4\ud0c0\ub514\uc6c0\uc758 \uc6c5\uc7a5\ud55c \uacc4\ub2e8\ub4e4\uc744 \ucb49 \ub458\ub7ec\ubcf4\uc558\ub2e4. \uadf8\ub7ec\ub2e4\uac00 \uc2a4\ud0c0\ub514\uc6c0 \ubc18\ub300\ud3b8\uc5d0\uc11c \uc81c\uc77c \ub4a4\uccd0\uc838\uc788\ub294 \ub3c4\uc804\uc790\uc640 \ud568\uaed8 \ub2ec\ub9ac\uace0 \uc788\ub294 \ube14\ub808\uc774\ud06c\ub97c \ubc1c\uacac\ud588\ub2e4. \uadf8\uc5d0\uac8c\ub294 37\uad6c\uc5ed\uc774 \ub05d\uc774 \uc544\ub2c8\uc5c8\ub2e4. \uadf8\uc5d0\uac90 \uc560\ucd08\ubd80\ud130 37\uad6c\uc5ed \uc644\uc8fc\uac00 \uc790\uc2e0\uc758 \ubaa9\ud45c\uac00 \uc544\ub2c8\uc5c8\ub2e4. \uadf8\ubcf4\ub2e4 \ub05d\uc774 \uc5c6\ub294 \ubb34\ud55c\ud55c \uacf3\uc744 \ud5a5\ud574 \uadf8\uc800 \ub098\uc544\uac00\uace0 \uc788\uc5c8\ub358 \uac83\uc774\ub2e4. \uba38\ub9ac\ub97c \ub9dd\uce58\ub85c \ud55c \ub300 \ub9de\uc740 \uac83 \uac19\uc558\ub2e4. \uc5b4\ub5a4 \ubaa9\ud45c, \uacb0\uacfc, \ub73b, \uc774\uc0c1, \uae30\uc900\uc740 \uadf8\uac83\uc744 \uc131\ucde8\ud55c \uc21c\uac04 \uac70\uae30\uc11c \ub05d\ub098\ubc84\ub9b0\ub2e4. \uacb0\uad6d \uadf8\ub7f0 \ubaa9\ud45c \uc9c0\ud5a5\uc801\uc778 \uac83\ub4e4\uc740 ‘\ud55c\uacc4’\uac00 \uc788\uc744 \uc218 \ubc16\uc5d0 \uc5c6\ub2e4. \uc624\ud788\ub824 \uc678\ubd80\uc758 \ubaa9\ud45c, \uae30\uc900\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc790\uae30 \uc790\uc2e0\uc5d0\uac8c \ubab0\uc785\ud558\uc5ec \uc0b4\uc544\uc788\ub294 \ubaa8\ub4e0 \uc21c\uac04\uc5d0 \ucd5c\uc120\uc744 \ub2e4\ud560 \ub54c \uc601\uc6d0\uc131, \ubb34\ud55c\ud568\uc744 \uc9c0\ub2cc\ub2e4\ub294 \uac83\uc744, \ub098\ub294 \uadf8\ub54c \uae68\ub2ec\uc558\ub2e4.<\/p>\n <\/p>\n \ub098\ub294 ‘\uc131\uacf5,’ ‘\uc131\ucde8\uac10’\uc774\ub77c\ub294 \ub2ec\ucf64\ud568\uc744 \ubfcc\ub9ac\uce58\uace0, 37\uad6c\uc5ed\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc544\uc9c1 \ub2e4\ub978 \uad6c\uc5ed\uc5d0\uc11c \uacc4\ub2e8\uc744 \uc624\ub974\uace0 \uc788\ub294 \ub3c4\uc804\uc790\ub4e4\uc5d0\uac8c \ub2ec\ub824\uac14\ub2e4. \uadf8\ub3d9\uc548 \uc9d1, \ud559\uad50, \uc5b4\ub978\ub4e4\uc5d0\uac8c\uc11c \ubc30\uc6e0\ub358 \ud0c0\uc778\uc744 \ub3c4\uc640\uc8fc\ub294 \ub9c8\uc74c, ‘\uc774\ud0c0\uc8fc\uc758’ \uc815\uc2e0\uc740 \uc870\uae08 \ubd88\ud3b8\ud558\ub354\ub77c\ub3c4 \uc790\uc2e0\uc758 \uac83\uc744 \ub0a8\uc744 \uc704\ud574 \uc591\ubcf4\ud558\uace0, \ub0b4\uc5b4\uc8fc\uace0, \ud76c\uc0dd\ud558\ub294 \uac83\uc778 \uc904 \uc54c\uc558\ub2e4. \uadf8\ub7ec\ub098 \ud558\ubc84\ub4dc \uc2a4\ud0c0\ub514\uc6c0\uc774 \uc774\ud0c0\uc8fc\uc758\ub294 \uadf8\ub7f0 \uac8c \uc544\ub2c8\ub77c\ub294 \uac83\uc744 \uac00\ub974\uccd0 \uc8fc\uc5c8\ub2e4. \uc774\ud0c0\uc8fc\uc758\ub294 \uc624\ud788\ub824 \ub0b4 \uc790\uc2e0\uc744 \ub354 \ud070 \uadf8\ub987\uc73c\ub85c \ud655\uc7a5\uc2dc\ud0a4\uace0, \ub354 \uac15\uc778\ud574\uc9c8 \uc218 \uc788\uac8c \ub3c4\uc640\uc8fc\ub294 \ud798\uc774\ub77c\ub294 \uc0ac\uc2e4\uc744 \uccb4\ud5d8\ud558\uac8c \ub418\uc5c8\ub2e4. \uc774\ud0c0\uc2ec\uc740 \uac1c\uc778\uc758 \uc790\uc720\uac00 \ub2ec\uc131\ub418\uace0 \ub09c \ub4a4\uc5d0 \uc5ec\uc720\uc788\uc744 \ub54c \ub098\ub204\uc5b4\uc8fc\ub294 \uc789\uc5ec\uc790\ubcf8\uc774 \uc544\ub2c8\ub2e4. \ubaa8\ub4e0 \ud0c1\uc6d4\ud55c \uc704\uc778\ub4e4\uc740 \uc790\uc2e0\uc758 \uc790\uc720\ub97c \ucd94\uad6c\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \uc774\ud0c0\uc801 \uac00\uce58\uac00 \ud568\uaed8 \ub179\uc544\ub4e4\uc5b4 \uc788\uc5c8\ub2e4. \uacb0\uad6d\uc740 \ub098\uc5d0\uac8c \ubb3b\ub294\ub2e4.<\/p>\n <\/p>\n “\ub098\ub294 \uc544\uc9c1\ub3c4 37\uad6c\uc5ed\uc5d0 \uba38\ubb3c\ub7ec\uc788\ub294\uac00?”<\/p>\n\t\t\t\t The true Natural Method, in its broadest sense, must be considered as the result of these three particular forces; it is a physical, virile and moral synthesis. It resides not only in the muscles and the breath, but above all in the “energy” which is used, the will which directs it and the feeling which guides it.<\/p>\n –\u00a0<\/em>Georges H\u00e9bert<\/p>\n\t In the history of parkour, there is a man who first saw individual freedom in relation to social value. Georges H\u00e9bert was a physical educator and an officer in the French Navy who had been influenced by Jean Jacques Rousseau’s Naturalism. While he had seen the naval forces onboard suffer from physical deterioration, he had been observing indigenous tribes in Africa. He witnessed their outstanding physical abilities, such as throwing spears over long distances, swiftly climbing trees and cliffs, and jumping over streams and said,\u00a0“Their bodies were splendid, flexible, nimble, skillful, enduring, resistant and yet they had no other tutor in gymnastics but their lives in nature.”\u00a0Inspired by this observation, H\u00e9bert completes a physical fitness program that promotes physical development through freehand exercises without assisting equipment.<\/p>\n <\/p>\n During the time, H\u00e9bert had also solidified his belief of ‘Natural Method(La M\u00e9thode Naturelle)’ and the story goes as follows. In 1902, there was a volcanic eruption in the French ruled Martinique island, so H\u00e9bert and the naval forces were sent to rescue the victims. In this dramatic event, he saw people who would push each other to get on the ship, fighting for survival, and there were also people who would sacrifice themselves; a father for a daughter, a mother for a son, yielding for somebody else to survive. The result showed that altruistic actions led to higher rates of survival. Once he witnessed this, H\u00e9bert realized that in a disaster or radical situation, altruistic actions are much more effective to overcome a crisis. And such actions cannot come naturally, it requires courage, mental and physical strength. His ethos was evolved into his personal motto, “Be strong to be useful(\u00eatre fort pour \u00eatre utile)”<\/p>\n <\/p>\n This spirit became the core value of H\u00e9bert’s Natural Method, and it was passed on to the next generation Yamakasi group members as the parkour philosophy of altruism. Sometimes, one wonders if the notions of egoism and altruism are actually in contrast to each other. From H\u00e9bert’s approach, we learn that individual ‘strength’ can expand to being ‘useful’, and again, being useful is helping yourself, so one can discover the moment when helping others\u00a0is\u00a0<\/i>actually helping yourself.\u00a0Laozi of the Warring States period tried to overcome the limits of dichotomy which humans easily fall for, by explaining the world filled with war and chaos, as existence and nonexistence, and further understanding the natural order of the universe as ‘tao’ which is the principle of the synergy of existence and nonexistence. Once we are trapped in a binary oppositional paradigm, individuals and society will become ill. What we considered to be opposing each other may all be connected, forming one big whole.<\/p>\n\t\t\t\t Before I fully understood this motto of ‘Be strong to be useful,’ I used to repeat the phrase as a mantra since it seemed cool. Then there were some occasions when I could actually experience this motto and deeply connect with its meaning. Here is an example. I was participating in the Parkour instructor certification program in Boston, U.S., in 2014. That day was the last of five days of ‘ADAPT Level 2’ on the 24th\u00a0of September. The members convened at 9 am at the Harvard Stadium, and a peculiar vibe was in the air. The Harvard Stadium is an American football stadium owned and operated by Harvard University, built in 1903, which was inspired by the ancient Roman arena. Running the steps of this Stadium became known world-wide after Harry Parker and Bill Cleary trained themselves and their teams on these steps for decades. In the 1970s and 80s, Parker was a legendary rowing athlete and coach, and Cleary was a hockey player and coach. Since then, the step running became more well known due to Boston marathoners, climbers, fitness enthusiasts who joined the steps, as well as baby-boomers who began walking up the steps slowly as an anti-age health campaign.<\/p>\n <\/p>\n The Harvard Stadium consists of 37 sections with each section made of 31 steps. As a whole, these 37 sections form a horseshoe shape. When you run on these steps, you would go up the big steps which are 15 inches (approx. 38.1cm) high, 30 inches (76.2cm) wide. There are diverse challenging activities possible on the steps, and the following four types are the most popular.<\/p>\n <\/p>\n <\/p>\n Director of Parkour Generations Americas, Blake Evitt, was participating in the ADAPT level 2 certification program as an assistant instructor. Before becoming a parkour coach, Evitt was a track-and-field athlete, and he had been running up the Harvard Stadium steps since he was in middle school. He proposed running up these steps as the last day’s challenge of the program. The challenge seemed simple. ‘Complete the circuit of 37 sections in 40 minutes.’<\/p>\n <\/p>\n To set the example of Parkour’s mind of ‘Be strong to be useful,’ the instructors Blake Evitt, Mikkel Thisen, and Andy Pearson joined the run. All the participants stood in front of the first step of section 1. We all greeted each other by saying, let’s meet later in hell. As always, behind my big smile, my mind was already filled with fear, my heart was beating super fast, and my adrenaline level was exploding.<\/p>\n\t\t\t\t Go! Blake was running lightly from the start, and I became automatically competitive and quickly followed him.<\/p>\n <\/p>\n From section 1 to 4, it was warming up.<\/p>\n <\/p>\n Once we entered section 5, I got intimidated by Blake who would maintain the same pace as he had from the beginning.<\/p>\n <\/p>\n At section 7, I could not keep up with my initial speed and my legs got heavy. Moreover, I was running out of breath, and my desire to win over Blake slowly suffocated my body.<\/p>\n <\/p>\n At section 8, I gave up following Blake. He is a monster. I wanted to run at my own pace from now on, but then I could see the other runners who were closely behind me.<\/p>\n <\/p>\n Section10. Suffering from body pain, I could not help forgetting the constant comparison with others. My soul slowly ran away from my body. My arms and legs were moving of their own accord, still letting me run upward.<\/p>\n <\/p>\n Section 11. My leg muscles were still holding on, but my heart seemed to be at the brink of explosion and I was gasping for air, so I began walking up.<\/p>\n <\/p>\n Section 12. Walking was a bad decision in fact. Since the length between the steps were long and the steps were high, it was as if I had to do a lunge each time. My thighs were beyond explosion, they could get paralyzed any minute.<\/p>\n <\/p>\n Section13. So I ran up again. My thigh muscles calmed down but my breath got out of control. I was in total dilemma. Walking and running were both painful. There was no way out.<\/p>\n <\/p>\n Section 14. I began running up but I decided to stop and resume walking if my breath gave in. The number 37 which would end my pain began controlling me.<\/p>\n <\/p>\n Section 18. I paused and looked up at Blake who was running afar. He was still maintaining his initial pace, at the same speed.<\/p>\n <\/p>\n Section 23. I realized that when you are in physical pain, no exterior element(number, watching the time, comparing\/competing, searching for a better pose, etc.) would be helpful at all. I finally began concentrating on ‘myself’ and climbed the steps.<\/p>\n <\/p>\n Section 26. My body was screaming out loud but my mind became calm as ever.<\/p>\n <\/p>\n Section 30. I saw that Andy and Mikkel who were behind me would do 10 push-ups each time they finished a section. They were not following from behind. They were managing this challenge in their own ways. Before this moment, I had been looking at the world as I imagined it to be. But this was a scene in which I looked at the world as is, the first time in my life.<\/p>\n <\/p>\n Section 37. At the moment of completion, my body tension collapsed. My record was 31 minutes. It was a success!<\/p>\n <\/p>\n Feeling so proud of myself, I was glancing over the huge steps of this Stadium. Then I discovered Blake who was running with the most struggling participant at the opposite side. For him, finishing the entire 37 sections was not the end. From the beginning, his goal was not simply completing the whole circuit. He was just headed toward an endless pursuit. It was like being hit in the head with a hammer. When you achieve a certain goal, result, ideal, standard, everything just ends there. Eventually all goal-settings would have ‘limits.’ Instead, if you set yourself free from exterior aims and criteria, and focus on yourself and do your best at every moment in your life, you would be able to touch upon something immortal and endless. This is the epiphany I had.<\/p>\n <\/p>\n So then, I let go of my sweet sensation of ‘success’ and ‘achievement,’ and ran toward the other participants who were still running up the steps. Until then, I had thought the altruistic mind, the concept of helping others that we often learn at home, school, or from adults, was about yielding what you have for others despite your discomfort, giving and sacrificing. But here at Harvard Stadium I learned that that was not the case. It is about expanding yourself to be a “bigger” person; it is a force that would make you a stronger person. Through this experience, I realized that altruism is not surplus capital that you share when you are well off, after you have achieved your own freedom. All great people have altruistic value blended in pursuing their own freedom. In the end, I ask myself.<\/p>\n <\/p>\n “Am I still in Section 37?”<\/p>\n\t <\/p>\n\t\t\t\t RELATED POSTS<\/p>\n\t\uc0c1\ud638\uba85: (\uc8fc)\ub354\ud074\ub7fc\uc9c0\ud50c\ub79c \u00a0\ub300\ud45c : \ubc15\uc0c1\ubbf8 \u00a0\uc0ac\uc5c5\uc790\ub4f1\ub85d\ubc88\ud638 : 205-88-02028 \u00a0\ud1b5\uc2e0\ud310\ub9e4\uc5c5\uc2e0\uace0 :\u00a02022-\uc11c\uc6b8\uc6a9\uc0b0-0190 Harvard Stadium \ub098\ub294 \uc544\uc9c1 37\uad6c\uc5ed\uc5d0 \uc788\ub294\uac00? Am I Still in Section 37? \uae40\uc9c0\ud638 Text by Jiho Kim \uae40\uc194\ud558 Translation by Irene Song Georges H\u00e9bert, La M\u00e9thode Naturelle “\uc9c4\uc815\ud55c \uc758\ubbf8\uc758 \uc790\uc5f0\ud6c8\ub828\ubc95\uc740 \uc774 \uc138 \uac00\uc9c0\uc758 \ud2b9\ubcc4\ud55c \ud3ec\uc2a4\uac00 \ud568\uaed8 \uc791\uc6a9\ud588\uc744 \ub54c \ub098\ud0c0\ub098\ub294 \uacb0\uacfc\ub77c\uace0 \ubd10\uc57c \ud55c\ub2e4. \uc989 \uc2e0\uccb4\uc801, \uc0dd\ub9ac\uc801, \uc724\ub9ac\uc801 \ud1b5\ud569\uc774 \uadf8\uac83\uc774\ub2e4. \uc774 \ud1b5\ud569\ub41c \ud3ec\uc2a4\ub294 \uadfc\uc721\uc774\ub098 \ud638\ud761\uc5d0\ub9cc \uc788\ub294 \uac83\uc774…<\/p>\n","protected":false},"author":10,"featured_media":26825,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"tpl-no-header-footer.php","format":"standard","meta":{"footnotes":""},"categories":[243,234],"tags":[246],"class_list":["post-26812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jiho-kim","category-writing","tag-jiho-kim"],"_links":{"self":[{"href":"https:\/\/clumsy.site\/wp-json\/wp\/v2\/posts\/26812"}],"collection":[{"href":"https:\/\/clumsy.site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clumsy.site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clumsy.site\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/clumsy.site\/wp-json\/wp\/v2\/comments?post=26812"}],"version-history":[{"count":1,"href":"https:\/\/clumsy.site\/wp-json\/wp\/v2\/posts\/26812\/revisions"}],"predecessor-version":[{"id":36458,"href":"https:\/\/clumsy.site\/wp-json\/wp\/v2\/posts\/26812\/revisions\/36458"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clumsy.site\/wp-json\/wp\/v2\/media\/26825"}],"wp:attachment":[{"href":"https:\/\/clumsy.site\/wp-json\/wp\/v2\/media?parent=26812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clumsy.site\/wp-json\/wp\/v2\/categories?post=26812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clumsy.site\/wp-json\/wp\/v2\/tags?post=26812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"Harry](\"https:\/\/clumsy.site\/wp-content\/uploads\/2021\/10\/harry-parker-at-penn.jpeg\" "\\"harry-parker-at-penn\\"")
\n\t\tHarry Parker\n\t\t\t\t![\"Bill](\"https:\/\/clumsy.site\/wp-content\/uploads\/2021\/10\/Cleary__William_BILL_-_1976_large-1.jpeg\" "\\"Cleary__William_BILL_-_1976_large\\"")
\n\t\tBill Cleary\n\t\n
![\"Harvard](\"https:\/\/clumsy.site\/wp-content\/uploads\/2021\/10\/BN-IL164_0518wo_M_20150515115159.jpeg\" "\\"BN-IL164_0518wo_M_20150515115159\\"")
\n\t\tHarvard Stadium\n\t![\"Harvard](\"https:\/\/clumsy.site\/wp-content\/uploads\/2021\/10\/1_5mkdSaAGaceNY7L-7Un3QQ.jpeg\" "\\"1_5mkdSaAGaceNY7L-7Un3QQ\\"")
\n\t\tHarvard Stadium\n\t![\"Georges](\"https:\/\/clumsy.site\/wp-content\/uploads\/2021\/10\/George-he\u0301bert-linveteur-de-la-me\u0301thode-naturelle.jpg\" "\\"George")
\n\t\tGeorges H\u00e9bert, La M\u00e9thode Naturelle\n\t\t\t\t![\"Georges](\"https:\/\/clumsy.site\/wp-content\/uploads\/2021\/10\/1_EvFESB7xG-W_VuOd3GrDQ.png\" "\\"1_EvFESB7xG--W_VuOd3GrDQ\\"")
\n\t\tGeorges H\u00e9bert, La M\u00e9thode Naturelle\n\t\n
![\"Harvard](\"https:\/\/clumsy.site\/wp-content\/uploads\/2021\/10\/CE_MkI-WgAAx6ma.jpeg\" "\\"CE_MkI-WgAAx6ma\\"")
\n\t\tHarvard Stadium\n\tWhat we considered to be opposing each other may all be connected,
\nforming one big whole.<\/blockquote>\n\t\t\t\t![\"Jiho](\"https:\/\/clumsy.site\/wp-content\/uploads\/2021\/10\/-2021-10-04-\u110b\u1169\u1112\u116e-6.47.45-e1633570411165.png\" "\\"\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba")
\n\t\tJiho Kim, Harvard Stadium\n\uae40\uc9c0\ud638
\n\ud30c\ucfe0\ub974 \uc81c\ub108\ub808\uc774\uc158\uc988 \ucf54\ub9ac\uc544 \ub300\ud45c\nJiho Kim
\nPresident of Parkour Generations Korea\n![\"\u1111\u1161\u110f\u116e\u1105\u1173-\u110c\u1166\u1102\u1165\u1105\u1166\u110b\u1175\u1109\u1167\u11ab\u110c\u1173-\u1100\u1175\u11b7\u110c\u1175\u1112\u1169-\u1103\u1162\u1111\u116d-\u110b\u1175\u11ab\u1110\u1165\u1107\u1172_04\"](\"https:\/\/clumsy.site\/wp-content\/uploads\/2021\/08\/\u1111\u1161\u110f\u116e\u1105\u1173-\u110c\u1166\u1102\u1165\u1105\u1166\u110b\u1175\u1109\u1167\u11ab\u110c\u1173-\u1100\u1175\u11b7\u110c\u1175\u1112\u1169-\u1103\u1162\u1111\u116d-\u110b\u1175\u11ab\u1110\u1165\u1107\u1172_04.jpg\" "\\"\u1111\u1161\u110f\u116e\u1105\u1173-\u110c\u1166\u1102\u1165\u1105\u1166\u110b\u1175\u1109\u1167\u11ab\u110c\u1173-\u1100\u1175\u11b7\u110c\u1175\u1112\u1169-\u1103\u1162\u1111\u116d-\u110b\u1175\u11ab\u1110\u1165\u1107\u1172_04\\"")
\n\t
\n\uc0ac\uc5c5\uc7a5 \uc18c\uc7ac\uc9c0 : \uc11c\uc6b8\ud2b9\ubcc4\uc2dc \uc6a9\uc0b0\uad6c \uc774\ud0dc\uc6d0\ub85c 199, 4\uce35(\uc774\ud0dc\uc6d0\ub3d9) \ubb38\uc758 : 02 – 723 – 2973, info@thomasparkgallery.com
\n\uc774\uc6a9\uc57d\uad00<\/a>\u00a0 \uc815\uae30\uacfc\uae08\uc774\uc6a9\uc57d\uad00<\/a> \u00a0\uac1c\uc778\uc815\ubcf4\ucde8\uae09\ubc29\uce68<\/a>\n\n","protected":false},"excerpt":{"rendered":"